{"id":203,"date":"2025-11-11T19:44:35","date_gmt":"2025-11-11T18:44:35","guid":{"rendered":"https:\/\/animaction76.wordpress.com\/?page_id=203"},"modified":"2026-01-17T15:32:55","modified_gmt":"2026-01-17T14:32:55","slug":"gym","status":"publish","type":"page","link":"https:\/\/animaction.club\/index.php\/sports\/gym\/","title":{"rendered":"Gymnastique douce"},"content":{"rendered":"\n

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
DESCRIPTIF<\/strong><\/td><\/tr>
Nous vous proposons une s\u00e9ance compl\u00e8te de gymnastique douce, bas\u00e9e sur des exercices tr\u00e8s simples, en musique et adapt\u00e9e au plus grand nombre.
Elle est sp\u00e9cialement recommand\u00e9e aux personnes qui souhaitent reprendre une activit\u00e9 physique apr\u00e8s une longue interruption, tout en douceur.<\/td><\/tr>
<\/td><\/tr>
HORAIRES<\/strong><\/td><\/tr>
Tous les jeudis de 10h \u00e0 11h
Salle de sports
au parc St Cyr, Elbeuf.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

DESCRIPTIF Nous vous proposons une s\u00e9ance compl\u00e8te de gymnastique douce, bas\u00e9e sur des exercices tr\u00e8s simples, en musique et adapt\u00e9e au plus grand nombre.Elle est sp\u00e9cialement recommand\u00e9e aux personnes qui souhaitent reprendre une activit\u00e9 physique apr\u00e8s une longue interruption, tout en douceur. HORAIRES Tous les jeudis de 10h \u00e0 11hSalle de sports au parc St […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":201,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-203","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/pages\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":21,"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/pages\/203\/revisions\/1008"}],"up":[{"embeddable":true,"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/pages\/201"}],"wp:attachment":[{"href":"https:\/\/animaction.club\/index.php\/wp-json\/wp\/v2\/media?parent=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}